From junior parkruns to marathon fundraising, Skelmersdale runners are inspiring connection, resilience and community pride across the town.
Across Skelmersdale, running is helping build confidence, friendship and community spirit for people of every age.
At Skelmersdale Junior Parkrun, families recently celebrated the event’s 400th run and 15,000th finisher. Every Sunday morning, young runners gather at Tawd Valley Park for the free weekly 2k course, supported by volunteers, parents and organisers who ensure every child feels welcomed and encouraged. Founded almost a decade ago by Paul Cotterill, the event has become one of the town’s most uplifting community traditions.
That same determination was reflected by Alex Gould, who completed the London Marathon earlier this year in memory of her sister Ellis. Balancing marathon training with university studies, Alex raised more than £4,000 for Diabetes UK while also helping raise awareness of type 1 diabetes.
Together, both stories show how running can bring people together, inspire resilience and create lasting connections across the Skelmersdale community. Whether chasing marathon medals or taking first steps beside friends, local runners continue proving that encouragement, kindness and shared goals can shape healthier, happier communities while inspiring future generations to get involved themselves each week.
Run With Tawd Valley
Tawd Valley Parkrun is a free weekly 5k community event held every Saturday at 9am in Tawd Valley Park, welcoming runners, joggers, walkers, volunteers and spectators of all ages and abilities — register online before your first event to get involved.
6 Facts About Running
- Running regularly can improve heart health and lower blood pressure.
- Just 10 minutes of running a day can boost mental wellbeing.
- Children who run regularly often build confidence and social skills.
- The London Marathon attracts more than 50,000 runners each year.
- Running releases endorphins, often called the body’s “feel-good” chemicals.
- Many runners say community support and encouragement help motivate them more than competition.